Christopher Smith 43c row
565m
Meters
2:03.2
Time
1:49.0
Pace
43
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 131 |
January 11, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 565m | 1:49.0 | 270 | 1229 | 23 |
| 0:30.4 | 136m | 1:51.7 | 251 | 1162 | 22 |
| 0:28.5 | 131m | 1:48.7 | 272 | 1235 | 23 |
| 0:28.1 | 130m | 1:48.0 | 277 | 1254 | 24 |
| 0:27.7 | 129m | 1:47.3 | 283 | 1273 | 24 |
| 0:08.5 | 39m | 1:48.9 | 270 | 1230 | 21 |
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Workout Graph
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