Christopher Smith 1599m row
1,599m
Meters
5:58.3
Time
1:52.0
Pace
113
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 129 |
January 15, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.3 | 1,599m | 1:52.0 | 249 | 1156 | 22 |
| 1:30.8 | 400m | 1:53.5 | 239 | 1123 | 22 |
| 1:30.2 | 800m | 1:52.7 | 244 | 1140 | 23 |
| 1:29.2 | 1,200m | 1:51.5 | 252 | 1168 | 23 |
| 1:28.1 | 1,599m | 1:50.4 | 260 | 1195 | 23 |
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Workout Graph
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