Christopher Smith 1000m row
1,000m
Meters
3:46.8
Time
1:53.4
Pace
69
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 129 |
January 15, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 26 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 26 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 28 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 26 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 27 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 28 |
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Workout Graph
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