Christopher Smith 1333m row
1,333m
Meters
4:56.7
Time
1:51.2
Pace
94
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 128 |
January 16, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 1,333m | 1:51.2 | 254 | 1173 | 26 |
| 1:07.3 | 300m | 1:52.1 | 248 | 1153 | 25 |
| 1:07.3 | 600m | 1:52.1 | 248 | 1153 | 26 |
| 1:07.2 | 900m | 1:52.0 | 249 | 1157 | 26 |
| 1:07.1 | 1,200m | 1:51.8 | 250 | 1161 | 27 |
| 0:27.8 | 1,333m | 1:44.5 | 307 | 1355 | 28 |
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Workout Graph
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