Christopher Smith 348m row
348
Meters
1:14.5
Time
1:47.0
Pace
26
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 36 |
| Drag Factor | 128 |
January 16, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.5 | 348 | 1:47.0 | 285 | 1256 | 26 | 28 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1258 | 15 | 28 |
| 0:31.6 | 348 | 1:46.7 | 288 | 1253 | 11 | 30 |
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Workout Graph
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