Christopher Smith 667m row
667m
Meters
2:38.9
Time
1:59.1
Pace
43
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 130 |
January 19, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.9 | 667m | 1:59.1 | 207 | 1012 | 21 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 23 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 20 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 21 |
| 0:16.0 | 667m | 1:59.4 | 206 | 1007 | 19 |
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