Christopher Smith 333m row
333m
Meters
1:18.0
Time
1:57.1
Pace
20
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 130 |
January 19, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.0 | 333m | 1:57.1 | 218 | 1049 | 19 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 20 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 21 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 18 |
| 0:07.7 | 333m | 1:56.6 | 220 | 1058 | 23 |
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