Christopher Smith 750m row
750
Meters
2:43.3
Time
1:48.8
Pace
53
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 130 |
January 19, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.3 | 750 | 1:48.8 | 271 | 1168 | 53 | 25 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 14 | 25 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1153 | 14 | 25 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1163 | 14 | 25 |
| 0:32.2 | 750 | 1:47.3 | 283 | 1229 | 11 | 26 |
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Workout Graph
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