Christopher Smith 1333m row
1,333m
Meters
5:17.3
Time
1:59.0
Pace
87
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 126 |
January 24, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 1,333m | 1:59.0 | 208 | 1014 | 22 |
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 22 |
| 1:11.4 | 600m | 1:59.0 | 208 | 1014 | 22 |
| 1:11.2 | 900m | 1:58.6 | 209 | 1020 | 23 |
| 1:10.5 | 1,200m | 1:57.5 | 216 | 1042 | 22 |
| 0:32.4 | 1,333m | 2:01.8 | 194 | 966 | 22 |
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Workout Graph
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