Christopher Smith 1087m row
1,087m
Meters
3:54.0
Time
1:47.6
Pace
80
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 129 |
January 27, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,087m | 1:47.6 | 281 | 1265 | 27 |
| 1:04.8 | 300m | 1:48.0 | 278 | 1256 | 26 |
| 1:04.7 | 600m | 1:47.8 | 279 | 1260 | 27 |
| 1:04.5 | 900m | 1:47.5 | 282 | 1269 | 29 |
| 0:39.9 | 1,087m | 1:46.6 | 288 | 1292 | 30 |
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Workout Graph
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