Christopher Smith 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 129 |
January 27, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 20 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 20 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 20 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 20 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 20 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 20 |
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Workout Graph
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