Christopher Smith 26c row
358
Meters
1:21.3
Time
1:53.5
Pace
26
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 22 |
| Stroke Count | 29 |
| Drag Factor | 130 |
January 27, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.3 | 358 | 1:53.5 | 239 | 1151 | 26 | 22 |
| 0:16.8 | 72 | 1:56.6 | 220 | 1071 | 5 | 21 |
| 0:16.0 | 70 | 1:54.2 | 234 | 1125 | 5 | 19 |
| 0:15.5 | 69 | 1:52.3 | 247 | 1161 | 5 | 23 |
| 0:15.1 | 68 | 1:51.0 | 256 | 1192 | 5 | 24 |
| 0:14.9 | 67 | 1:51.1 | 255 | 1208 | 5 | 20 |
| 0:03.0 | 14 | 1:47.1 | 285 | 1200 | 1 | 40 |
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Workout Graph
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