Christopher Smith 3:50 row
1,005m
Meters
3:50.6
Time
1:54.7
Pace
70
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 117 |
January 28, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.6 | 1,005m | 1:54.7 | 232 | 1097 | 20 |
| 3:50.6 | 1,006m | 1:54.6 | 232 | 1100 | 20 |
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