Christopher Smith 132c row
1,931m
Meters
7:38.2
Time
1:58.6
Pace
132
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 129 |
January 29, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.2 | 1,931m | 1:58.6 | 210 | 1021 | 23 |
| 1:45.0 | 440m | 1:59.3 | 206 | 1009 | 22 |
| 1:44.9 | 441m | 1:58.9 | 208 | 1015 | 23 |
| 1:44.4 | 440m | 1:58.6 | 210 | 1021 | 24 |
| 1:43.5 | 437m | 1:58.4 | 211 | 1025 | 24 |
| 0:40.4 | 173m | 1:56.7 | 220 | 1056 | 24 |
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Workout Graph
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