Christopher Smith 1349m row
1,349m
Meters
5:23.1
Time
1:59.7
Pace
87
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 129 |
January 29, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 1,349m | 1:59.7 | 204 | 1001 | 23 |
| 1:12.5 | 300m | 2:00.8 | 198 | 982 | 23 |
| 1:11.9 | 600m | 1:59.8 | 203 | 999 | 23 |
| 1:11.8 | 900m | 1:59.6 | 204 | 1002 | 23 |
| 1:11.6 | 1,200m | 1:59.3 | 206 | 1008 | 23 |
| 0:35.3 | 1,349m | 1:58.4 | 211 | 1024 | 25 |
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Workout Graph
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