Christopher Smith 50c row
717m
Meters
2:47.2
Time
1:56.5
Pace
50
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 129 |
January 29, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.2 | 717m | 1:56.5 | 221 | 1059 | 23 |
| 0:34.8 | 146m | 1:59.1 | 207 | 1011 | 22 |
| 0:33.2 | 143m | 1:56.0 | 224 | 1070 | 23 |
| 0:33.1 | 143m | 1:55.7 | 226 | 1077 | 24 |
| 0:33.1 | 143m | 1:55.7 | 226 | 1077 | 25 |
| 0:33.0 | 143m | 1:55.3 | 228 | 1084 | 24 |
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