Christopher Smith 50c row
689m
Meters
2:35.4
Time
1:52.7
Pace
50
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 129 |
January 29, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.4 | 689m | 1:52.7 | 244 | 1139 | 24 |
| 0:33.1 | 143m | 1:55.7 | 226 | 1077 | 24 |
| 0:31.5 | 139m | 1:53.3 | 241 | 1128 | 23 |
| 0:30.4 | 136m | 1:51.7 | 251 | 1162 | 26 |
| 0:30.4 | 136m | 1:51.7 | 251 | 1162 | 26 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 26 |
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