Christopher Smith 291m row
291m
Meters
1:04.8
Time
1:51.3
Pace
20
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 129 |
January 29, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 291m | 1:51.3 | 254 | 1172 | 22 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 21 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 22 |
| 0:19.9 | 291m | 1:49.3 | 268 | 1221 | 24 |
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Workout Graph
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