Christopher Smith 20c row
283m
Meters
1:06.3
Time
1:57.1
Pace
20
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 129 |
January 29, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 283m | 1:57.1 | 218 | 1049 | 17 |
| 0:17.3 | 73m | 1:58.4 | 210 | 1024 | 17 |
| 0:16.6 | 71m | 1:56.9 | 219 | 1053 | 18 |
| 0:16.4 | 71m | 1:55.4 | 227 | 1081 | 18 |
| 0:16.0 | 70m | 1:54.2 | 234 | 1106 | 19 |
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