Christopher Smith 20c row
258
Meters
0:55.2
Time
1:46.9
Pace
20
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 128 |
January 29, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.2 | 258 | 1:46.9 | 286 | 1283 | 20 | 29 |
| 0:15.2 | 68 | 1:51.7 | 251 | 1162 | 5 | 28 |
| 0:13.7 | 64 | 1:47.0 | 285 | 1282 | 5 | 31 |
| 0:13.3 | 63 | 1:45.5 | 298 | 1324 | 5 | 27 |
| 0:13.0 | 62 | 1:44.8 | 304 | 1345 | 5 | 32 |
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Workout Graph
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