Christopher Smith 100c row
1,475m
Meters
5:54.0
Time
2:00.0
Pace
100
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 131 |
January 30, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.0 | 1,475m | 2:00.0 | 203 | 997 | 21 |
| 1:10.3 | 294m | 1:59.5 | 205 | 1004 | 20 |
| 1:11.3 | 296m | 2:00.4 | 200 | 989 | 22 |
| 1:11.3 | 296m | 2:00.4 | 200 | 989 | 21 |
| 1:11.1 | 296m | 2:00.1 | 202 | 995 | 21 |
| 1:09.9 | 293m | 1:59.2 | 206 | 1009 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.