Christopher Smith 164m row
164m
Meters
0:30.8
Time
1:33.9
Pace
14
Calories
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 35 |
| Stroke Count | 18 |
| Drag Factor | 131 |
January 30, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.8 | 164m | 1:33.9 | 423 | 1754 | 35 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 |
| 0:11.9 | 164m | 1:32.9 | 436 | 1799 | 35 |
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Workout Graph
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