Christopher Smith 22c row
285m
Meters
1:01.8
Time
1:48.4
Pace
22
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 131 |
January 30, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.8 | 285m | 1:48.4 | 275 | 1245 | 22 |
| 0:14.8 | 67m | 1:50.4 | 260 | 1194 | 20 |
| 0:14.3 | 66m | 1:48.3 | 275 | 1247 | 21 |
| 0:13.7 | 64m | 1:47.0 | 285 | 1282 | 22 |
| 0:13.5 | 64m | 1:45.4 | 298 | 1326 | 22 |
| 0:05.4 | 26m | 1:43.8 | 313 | 1375 | 33 |
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Workout Graph
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