Christopher Smith 22c row
285
Meters
1:01.8
Time
1:48.4
Pace
22
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 131 |
January 30, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.8 | 285 | 1:48.4 | 275 | 1281 | 22 | 22 |
| 0:14.8 | 67 | 1:50.4 | 260 | 1216 | 5 | 20 |
| 0:14.3 | 66 | 1:48.3 | 275 | 1258 | 5 | 21 |
| 0:13.7 | 64 | 1:47.0 | 285 | 1313 | 5 | 22 |
| 0:13.5 | 64 | 1:45.4 | 298 | 1333 | 5 | 22 |
| 0:05.4 | 26 | 1:43.8 | 313 | 1333 | 2 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.