Christopher Smith 50c row
706m
Meters
2:43.2
Time
1:55.5
Pace
50
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 130 |
January 30, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.2 | 706m | 1:55.5 | 227 | 1080 | 21 |
| 0:34.7 | 146m | 1:58.8 | 209 | 1017 | 21 |
| 0:32.6 | 141m | 1:55.6 | 227 | 1079 | 22 |
| 0:32.2 | 140m | 1:55.0 | 230 | 1092 | 22 |
| 0:32.5 | 141m | 1:55.2 | 229 | 1086 | 22 |
| 0:31.3 | 138m | 1:53.4 | 240 | 1125 | 23 |
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Workout Graph
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