Christopher Smith 41c row
578m
Meters
2:13.4
Time
1:55.3
Pace
41
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 131 |
January 30, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.4 | 578m | 1:55.3 | 228 | 1083 | 21 |
| 0:32.5 | 141m | 1:55.2 | 229 | 1086 | 20 |
| 0:32.3 | 140m | 1:55.3 | 228 | 1084 | 22 |
| 0:32.5 | 141m | 1:55.2 | 229 | 1086 | 22 |
| 0:32.9 | 142m | 1:55.8 | 225 | 1074 | 24 |
| 0:03.2 | 14m | 1:54.2 | 234 | 1106 | 19 |
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Workout Graph
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