Christopher Smith 37c row
491m
Meters
1:47.6
Time
1:49.5
Pace
37
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 131 |
January 30, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.6 | 491m | 1:49.5 | 266 | 1215 | 25 |
| 0:29.8 | 135m | 1:50.3 | 260 | 1195 | 24 |
| 0:29.5 | 134m | 1:50.0 | 262 | 1203 | 24 |
| 0:28.2 | 131m | 1:47.6 | 281 | 1266 | 28 |
| 0:20.1 | 92m | 1:49.2 | 268 | 1224 | 27 |
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Workout Graph
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