Christopher Smith 30c row
391m
Meters
1:25.1
Time
1:48.8
Pace
30
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 23 |
| Stroke Count | 33 |
| Drag Factor | 131 |
January 30, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.1 | 391m | 1:48.8 | 272 | 1234 | 23 |
| 0:31.9 | 140m | 1:53.9 | 237 | 1114 | 21 |
| 0:27.3 | 127m | 1:47.4 | 282 | 1270 | 24 |
| 0:25.9 | 124m | 1:44.4 | 307 | 1357 | 25 |
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Workout Graph
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