Christopher Smith 27c row
375m
Meters
1:25.7
Time
1:54.2
Pace
27
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 131 |
January 30, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.7 | 375m | 1:54.2 | 235 | 1107 | 21 |
| 0:16.4 | 71m | 1:55.4 | 227 | 1081 | 22 |
| 0:16.5 | 71m | 1:56.1 | 223 | 1067 | 18 |
| 0:15.3 | 68m | 1:52.5 | 246 | 1146 | 24 |
| 0:15.7 | 69m | 1:53.7 | 238 | 1118 | 23 |
| 0:15.6 | 69m | 1:53.0 | 242 | 1133 | 23 |
| 0:06.3 | 28m | 1:52.5 | 246 | 1146 | 19 |
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Workout Graph
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