Christopher Smith 24c row
329m
Meters
1:14.8
Time
1:53.6
Pace
24
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 131 |
January 30, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.8 | 329m | 1:53.6 | 238 | 1119 | 21 |
| 0:16.6 | 71m | 1:56.9 | 219 | 1053 | 22 |
| 0:15.7 | 69m | 1:53.7 | 238 | 1118 | 19 |
| 0:15.6 | 69m | 1:53.0 | 242 | 1133 | 23 |
| 0:15.2 | 68m | 1:51.7 | 251 | 1162 | 20 |
| 0:11.8 | 53m | 1:51.3 | 254 | 1173 | 26 |
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