Christopher Smith 13c row
180m
Meters
0:41.0
Time
1:53.8
Pace
13
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 14 |
| Drag Factor | 131 |
January 30, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.0 | 180m | 1:53.8 | 237 | 1115 | 20 |
| 0:16.3 | 71m | 1:54.7 | 231 | 1096 | 22 |
| 0:15.3 | 68m | 1:52.5 | 246 | 1146 | 20 |
| 0:09.4 | 41m | 1:54.6 | 232 | 1099 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.