Christopher Smith 133c row
1,880
Meters
7:13.2
Time
1:55.2
Pace
133
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 131 |
January 31, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.2 | 1,880 | 1:55.2 | 229 | 1105 | 133 | 25 |
| 1:39.7 | 429 | 1:56.2 | 223 | 1083 | 30 | 22 |
| 1:39.8 | 429 | 1:56.3 | 222 | 1082 | 30 | 25 |
| 1:40.9 | 432 | 1:56.7 | 220 | 1070 | 30 | 26 |
| 1:36.1 | 421 | 1:54.1 | 235 | 1123 | 30 | 26 |
| 0:36.7 | 170 | 1:47.9 | 278 | 1275 | 13 | 29 |
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Workout Graph
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