Christopher Smith 0:41 row

224m

Meters

0:41.0

Time

1:31.5

Pace

20

Calories

Average Watts457
Calories Per Hour1871
Stroke Rate40
Stroke Count28
Drag Factor87

January 31, 2024 13:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:41.0 224m 1:31.5 457 1871 40
0:20.0 109m 1:31.7 453 1859 42
0:40.0 110m 1:30.9 466 1903 42
0:41.0 5m 1:40.0 350 1504 0

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Workout Graph

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