Christopher Smith 0:41 row
224m
Meters
0:41.0
Time
1:31.5
Pace
20
Calories
Average Watts | 457 |
---|---|
Calories Per Hour | 1871 |
Stroke Rate | 40 |
Stroke Count | 28 |
Drag Factor | 87 |
January 31, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:41.0 | 224m | 1:31.5 | 457 | 1871 | 40 |
0:20.0 | 109m | 1:31.7 | 453 | 1859 | 42 |
0:40.0 | 110m | 1:30.9 | 466 | 1903 | 42 |
0:41.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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