Christopher Smith 47c row
638m
Meters
2:22.9
Time
1:51.9
Pace
47
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 131 |
January 31, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.9 | 638m | 1:51.9 | 249 | 1157 | 25 |
| 0:28.4 | 131m | 1:48.3 | 275 | 1245 | 25 |
| 0:27.7 | 130m | 1:46.5 | 289 | 1296 | 26 |
| 0:27.8 | 130m | 1:46.9 | 286 | 1285 | 26 |
| 0:33.3 | 143m | 1:56.4 | 222 | 1063 | 27 |
| 0:25.6 | 105m | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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