Christopher Smith 5:00 row
1,287m
Meters
5:00.0
Time
1:56.5
Pace
88
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 130 |
February 01, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 18 |
| 4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 18 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 19 |
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Workout Graph
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