Christopher Smith 10:00 row
2,532m
Meters
10:00.7
Time
1:58.6
Pace
169
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 86 |
February 01, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 2,532m | 1:58.6 | 210 | 1021 | 23 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 10:00.7 | 2m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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