Christopher Smith 10:00 row
2,612m
Meters
10:00.6
Time
1:54.9
Pace
181
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 84 |
February 06, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,612m | 1:54.9 | 230 | 1092 | 24 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 |
| 10:00.6 | 2m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.