Christopher Smith 5:28 row
1,389m
Meters
5:28.3
Time
1:58.1
Pace
93
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 126 |
February 06, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.3 | 1,389m | 1:58.1 | 212 | 1029 | 23 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 22 |
| 3:58.8 | 500m | 1:56.6 | 221 | 1059 | 25 |
| 5:28.4 | 389m | 1:55.1 | 229 | 1088 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.