Christopher Smith 14:34 row
3,767m
Meters
14:34.8
Time
1:56.1
Pace
259
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 127 |
February 07, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.8 | 3,767m | 1:56.1 | 224 | 1069 | 23 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 21 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 25 |
| 14:34.8 | 690m | 1:52.1 | 248 | 1153 | 27 |
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