Christopher Smith v35:00/1:30r...1 row
8,606m
Meters
35:00.0
Time
2:02.0
Pace
561
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,628m |
| Overall Time | 36:30.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 658 |
| Drag Factor | 123 |
February 08, 2024 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,606m | 2:02.0 | 193 | 963 | 19 | |
| 35:00.0 | 8,606m | 2:02.0 | 193 | 963 | 19 | |
| r: 1:30 | 22m | |||||
| r22m |
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Workout Graph
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