Christopher Smith 246m row
246m
Meters
0:56.4
Time
1:54.6
Pace
16
Calories
Average Watts | 232 |
---|---|
Calories Per Hour | 1099 |
Stroke Rate | 23 |
Stroke Count | 22 |
Drag Factor | 123 |
February 08, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:56.4 | 246m | 1:54.6 | 232 | 1099 | 23 |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 23 |
0:22.6 | 200m | 1:53.0 | 243 | 1134 | 24 |
0:10.4 | 246m | 1:53.0 | 242 | 1133 | 23 |
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Workout Graph
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