Christopher Smith 1:03 row
272m
Meters
1:03.5
Time
1:56.7
Pace
18
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 109 |
February 10, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 272m | 1:56.7 | 220 | 1057 | 20 |
| 1:03.5 | 273m | 1:56.3 | 222 | 1065 | 20 |
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Workout Graph
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