Christopher Smith 1500m row
1,500
Meters
5:41.7
Time
1:53.9
Pace
104
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 124 |
February 18, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.7 | 1,500 | 1:53.9 | 237 | 1095 | 104 | 24 |
| 1:08.8 | 300 | 1:54.6 | 232 | 1046 | 20 | 24 |
| 1:08.7 | 600 | 1:54.5 | 233 | 1100 | 21 | 24 |
| 1:08.5 | 900 | 1:54.1 | 235 | 1103 | 21 | 25 |
| 1:08.1 | 1,200 | 1:53.5 | 239 | 1110 | 21 | 26 |
| 1:07.5 | 1,500 | 1:52.5 | 246 | 1120 | 21 | 26 |
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Workout Graph
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