Christopher Smith 9:59 row
2,509m
Meters
9:59.8
Time
1:59.5
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 130 |
February 20, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.8 | 2,509m | 1:59.5 | 205 | 1005 | 21 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 |
| 9:59.8 | 1,006m | 1:59.1 | 207 | 1011 | 21 |
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