Christopher Smith 246m row
246m
Meters
0:54.4
Time
1:50.5
Pace
17
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 130 |
February 20, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.4 | 246m | 1:50.5 | 259 | 1191 | 23 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 24 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 22 |
| 0:10.0 | 246m | 1:48.6 | 273 | 1237 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.