Christopher Smith 10:00 row
2,569m
Meters
10:00.3
Time
1:56.8
Pace
175
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 83 |
February 22, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,569m | 1:56.8 | 219 | 1055 | 24 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 |
| 10:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
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