Christopher Smith 7:46 row
2,004m
Meters
7:46.2
Time
1:56.3
Pace
137
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 126 |
February 23, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.2 | 2,004m | 1:56.3 | 222 | 1065 | 20 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 7:46.2 | 726m | 1:54.4 | 233 | 1103 | 21 |
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