Christopher Smith 996m row
996m
Meters
3:40.5
Time
1:50.6
Pace
70
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 126 |
February 23, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.5 | 996m | 1:50.6 | 258 | 1188 | 25 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 23 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 24 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 26 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 26 |
| 0:39.9 | 996m | 1:41.7 | 332 | 1442 | 30 |
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