Christopher Smith 1:10:00 row

16,370m

Meters

1:10:00.0

Time

2:08.2

Pace

1012

Calories

Average Watts166
Calories Per Hour870
Stroke Rate17
Stroke Count1239
Drag Factor129

February 26, 2024 20:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:00.0 16,370m 2:08.2 166 870 17
14:00.0 3,326m 2:06.2 174 898 17
28:00.0 3,281m 2:08.0 167 874 18
42:00.0 3,272m 2:08.3 165 869 18
56:00.0 3,261m 2:08.7 164 863 18
1:10:00.0 3,230m 2:10.0 159 847 18

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Workout Graph

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