Christopher Smith 14:19 row
3,776m
Meters
14:19.5
Time
1:53.8
Pace
265
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 127 |
February 28, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.5 | 3,776m | 1:53.8 | 237 | 1117 | 26 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 27 |
| 14:19.5 | 1,147m | 1:53.1 | 242 | 1132 | 27 |
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