Christopher Smith 23:33 row
5,651m
Meters
23:33.0
Time
2:05.0
Pace
357
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 21 |
Stroke Count | 507 |
Drag Factor | 124 |
March 01, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:33.0 | 5,651m | 2:05.0 | 179 | 916 | 21 |
5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
23:33.0 | 861m | 2:03.6 | 185 | 936 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.